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evolution1fitness
Oct 18, 20206 min read
Guest Post - Imperium Personal Training
Welcome Back! Todays post is a guest post from our good friend and owner of Imperium Personal Training Luke Smith. But First.. When i...
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evolution1fitness
Sep 25, 20205 min read
‘It’s what precedes that ‘moment’ and how to carry on moving forwards'
So So, Team Evo Here we are - blog piece number 1! As stated on instagram, disclaimer - its a bit sweary! Writing stuff down has always...
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